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If You Now Have High Blood Pressure, You May Not Need Meds… Yet

A diet-and-lifestyle approach is the recommended, first-line treatment is largely based on facts and statistics. Simply changing what you eat can bring down systolic blood pressure by as much as 11 points, and each additional healthy habit you adopt can bring it down another four to five points.

To learn more on how you can manage high blood pressure, book your consultation today!

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